How to sober up from weed? It’s a question that many people who have experienced the upshots of cannabis have asked at some point. Whether you’ve overindulged or simply need to regain control of your faculties, some tried-and-true methods can be of use to you come back to a more sober state. In this blog, we’ll explore these methods and answer some common questions about the duration of a marijuana high.
Table of Contents:
- How Long Will the High Last?
- Eat Some Black Pepper
- Take Some CBD
- Drink Water
- Take an Ibuprofen
- Take a Warm Shower
- Take Some Deep Breaths
- Conclusion
How Long Will the High Last?
Before diving into the ways to sober up from weed, it’s essential to understand the duration of a cannabis high. The duration can vary depending on several factors, including the method of consumption, the strain of cannabis, and your tolerance. However, on average:
- Smoking or Vaping: The upshots of smoking or vaping cannabis typically peak within 10-30 minutes and can last for 1-3 hours, with residual upshots lasting for several more hours.
- Edibles: Edibles take longer to kick in, usually around 30 minutes to 2 hours after consumption. The high can last for 4-12 hours or more, making it the longest-lasting method of consumption.
- Topicals: Cannabis-infused topicals, such as creams or balms, are used for localized relief and don’t produce a psychoactive high.
- Tinctures: Tinctures are absorbed under the tongue and can take upshot within 15-45 minutes, with the high lasting 2-6 hours.
- Dabbing: Dabbing is a high-potency method of consuming cannabis concentrates that can produce a strong and fast-acting high, but the duration is relatively short, usually lasting 1-3 hours.
Now that you have an idea of how long a marijuana high typically lasts, let’s explore some strategies to be of use to you come down if you sense too high.
Eat Some Black Pepper
One surprising and upshot method to be of use to sober up from weed is consuming black pepper. Black pepper contains a compound called beta-caryophyllene (BCP), which interacts with the same brain receptors affected by cannabis. BCP has anti-anxiety and wildness properties and can be of use to alleviate some of the uncomfortable upshots of being too high.
Here’s how to use black pepper to be of use to sober up:
- Sniff or Chew: Simply sniff or chew on a few black peppercorns. This can quickly be of use to reduce the wildness of your nerves.
- Pepper Tea: You can also make a cup of black pepper tea by steeping crushed peppercorns in hot water. Sip the tea slowly to ease the intensity of your high.
Snack on Lemons and Pine Nuts
Lemons and pine nuts are two more natural remedies that may be of use to you come down from a cannabis high. Lemons contain limonene, a terpene found in certain cannabis strains, known for its mood-enhancing and anxiety-reducing properties. Pine nuts contain pinene, another terpene that can counteract some of the psychoactive upshots of THC.
Here’s how to use lemons and pine nuts to be of use to sober up:
- Lemon Zest: Sniff or zest a lemon and inhale the aroma.
- Lemon Water: Sip a glass of lemon water to stay hydrated while benefiting from the limonene in the lemon.
- Pine Nuts: Snacking on pine nuts or incorporating them into a meal can be used to counteract the psychoactive upshots of THC.
It’s important to note that while these methods may provide some relief, they may not eliminate the high. The best way to avoid an uncomfortable high is to consume cannabis responsibly, start with a low dose, and wait patiently for the upshots to kick in before considering more.
Take Some CBD
When dealing with discomfort from various sources, including anxiety or a challenging high, cannabidiol (CBD) can come to the rescue. CBD is a non-psychoactive compound found in cannabis that offers various potential therapeutic wellfares, such as relaxation and anxiety reduction.
If you find yourself sense overwhelmed, consider taking some CBD to be of use to widen your nerves. You can choose from various forms of CBD, including tinctures, capsules, gummies, or even topical creams. CBD interacts with your endocannabinoid system, promoting balance and homeostasis in the body, which can be particularly of use when trying to alleviate the unwanted upshots of cannabis.
Drink Water
Staying hydrated is crucial for your overall well-being, and it can also be of use when dealing with the aftermath of a challenging high. Drinking water can be used to flush toxins from your system and support your body’s natural detoxification processes.
Additionally, dehydration can exacerbate some of the discomfort associated with being too high, such as dry mouth and dry eyes. So, reach for a glass of water or a hydrating beverage, and make sure you’re taking care of your body during the process.
Take an Ibuprofen
If you’re experiencing a headache or physical discomfort due to being too high, an over-the-counter pain reliever like ibuprofen can be a helpful option. Ibuprofen can be used to reduce inflammation and alleviate headache symptoms, making you feel more comfortable.
However, keep in mind that overuse of pain relievers, even OTC ones, should be avoided. Use them as directed on the label, and if your symptoms persist or worsen, consider seeking medical advice.
Take a Warm Shower
A warm shower can be a soothing experience when you’re trying to relax or come down from a challenging high. The warm water can be of use to relax your muscles and ease any tension or discomfort you may be sensing.
Additionally, the steam and sensation of being in the shower can create a wild environment for your mind, and be of use to help you shift your focus away from the discomfort you’re experiencing.
Take Some Deep Breaths
Deep breathing exercises can be remarkably upshot in reducing anxiety and promoting relaxation. When you feel overwhelmed or anxious due to a high or any other reason, taking a few minutes to practice deep breathing can make a significant difference.
Here’s a simple deep breathing exercise to try:
- Find a quiet and comfortable place to sit or lie down.
- Close your eyes and take a slow, deep breath through your nose for a count of four.
- Hold your breath for a count of four.
- Exhale slowly and completely through your mouth for a count of four.
- Repeat this cycle for several minutes, focusing on your breath and releasing any tension or anxiety with each exhale.
Keep in mind that this too shall pass
One of the most essential things to remember when dealing with any discomfort, including the upshots of cannabis or anxiety, is that it will eventually pass. Our bodies and minds have a remarkable ability to adapt and return to a state of equilibrium.
Keep in mind that you’re not alone in experiencing challenging moments, and many others have been in similar situations. Reach out to a trusted friend or loved one if you need support, and remember that time and self-care are powerful healers. You can also learn how to make weed cookies here.
Conclusion
In conclusion, when you find yourself in a situation where you need to come down from a high or manage anxiety or discomfort, there are several strategies you can employ. Taking CBD, staying hydrated, using over-the-counter pain relievers like ibuprofen, taking a warm shower, practicing deep breathing, and reminding yourself that “this too shall pass” are all valuable tools in your toolkit. Ultimately, the key is to be patient with yourself and prioritize self-care as you navigate these moments of discomfort. Delta8Hub embraces diversity and values the unique perspectives of its readers. The aim is to create an inclusive and safe space where all can feel welcomed and find the content they resonate with.
Disclaimer – The contents of this article are provided solely for informational purposes and should not be considered medical advice. It is important to note that the information presented here is not meant to diagnose, treat, cure, or prevent any disease. Before embarking on any new health-related regimen, Always consult your healthcare provider before trying new supplements or treatments. Keeping you well is our top priority. Additionally, it’s important to note that the FDA has not endorsed any claims regarding the health welfare of cannabis. Delta8Hub makes no guarantees or warranties regarding the accuracy, completeness, or usefulness of any messages contained herein.